Herbal Tea Recipes Part One

21st Century Tea

There are so many ways that our immune systems can be overwhelmed … it’s in our air, our water, our food, our workplace, our stress. This blend of organic and wild herbs is not only helpful but comforting, strengthening and tasty.

  • 1 part red clover blossoms
  • 1 part nettle leaves
  • 1 part pau d’Arco
  • 1 part alfalfa & sage leaves
  • 1 part St.Johns wort tops
  • 1 part ginger root

Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.

 

ADD/ADHD Remetea

  • 1 teaspoon Hops
  • 1 Teaspoon Gotu Kola

Bring 1 1/2 cups of water to a boil. Place the herbs inside, place lid on tightly and let it steep for 5 minutes. Drink twice a day.

 

After Dinner Carminative Tea

  • 1 cup water
  • 1 tablespoon fennel seeds

Bring the water and fennel seeds to a boil with the lid on the pan and let sit for 15 minutes and enjoy this calming cup of tea. Fennel is a wonderful herb for digestion and can help your body increase its ability to digest a big meal or a meal with lots of fat.

 

Allergy Season Blend

Cool minty, citrus flavor to assist you with the discomfort associated with allergy season.

  • 1 part nettle
  • 1 part peppermint
  • 1 part spearmint
  • 1 part yerba santa
  • 1 part eyebright
  • 1 pat lemongrass leaves
  • 1 part calendula
  • 1 part red clover
  • 1 part lavender flowers
  • 1 part fennel seeds
  • a pinch of stevia

Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.

 

Aphrodite Blend Tea

A sensuous, aromatic blend with just the right tint of zest for your palate, and sure to kindle flames! A delicate, but dashing combination makes this one of your most enjoyable cups of tea.

  • 1 part Damiana leaves
  • 1 part rose petals
  • 1 part peppermint leaves
  • 1 part muira puama
  • 1 part gingko leaves
  • 1 part orange peel
  • 1 part cinnamon bark chips
  • pinch of stevia.

Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.

 

Bladder Infections Tea

  • 1 oz dried Goldenrod
  • 1/4 oz Juniper Berries*
  • 3/4 oz chopped Dandelion root
  • 3/4 oz chopped Rose Hips

Pour 1 cup boiling water over 2 tsp of mixture. Steep 10 minutes & strain.

*can become toxic, so only drink 2 cups of this mixture daily for no more than 3 days*

 

Blood Builder Tea

  • 1 tsp Rose Hips-crushed
  • 1 Tsp Butcher’s Broom
  • 1 Tsp Yellow Dock

Bring 31/2 cups of water to a boil. Remove water from heat and add herbs. Place a tight lid on the pot. Let the mixture steep for five to ten minutes. Drink one cup three times daily. Yields three cups.

 

Blossoms of Health Tea

Beautiful to look at, nectar to taste and good for you. A popular tea.

Spirited, uplifting and energizing.

  • 1 part ginkgo leaves
  • 1 part red clover tops
  • 1 part nettle leaves
  • 1 part meadowsweet leaves
  • 1 part calendula
  • 2 parts chamomile
  • 2 parts lavender flowers
  • 1 part gotu kola leaves
  • a pinch of stevia.

Place all herbs in a tea ball or bag, put in your nicest or most favorite cup or mug, and cover with boiling water. Steep for 10 minutes.

Remove tea ball or bag, and add sugar, honey, sweetener, milk, cream or whatever, to taste.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s